YOGA: Isha Inner Engineering (Isha Yoga) in Basavangudi, Bangalore

Event Name YOGA: Isha Inner Engineering (Isha Yoga) in Basavangudi, Bangalore
Event Start Date 11 Dec 2013
Event End Date 17 Dec 2013
Event Start Time 6 PM
Event End Time 6 PM
Venue Name Eknath Bhavan,
Address Line 1 3rd Floor, Gavipuram Circle,
Address Line 2 Basavangudi
City Bangalore
Area Basavangudi
Country India
State Karnataka
Hosted By Isha Yoga
Contact Person Name Isha Volunteer
Contact Email
Upload Sadhguru_00.jpg
Admission Details Free Introductory Talk
Date: Wednesday 11th Dec 2013
Time: 6pm to 7-15pm
Please watch Intro Link @

Program details:
Date: Wednesday 11th Dec-17th Dec 2013
Time: Wednesday 7:15pm to 9pm
Thursday-Tuesday (3 Batches) 6am-9am OR 10am-1pm OR 6pm-9pm
Sunday 15th Dec 2013: Full day
Venue: Eknath Bhavan,3rd Floor, Gavipuram Circle,Basavangudi, Bangalore, India
Contact: 9620190104, 8105249089
Landmark: Near Gavipuram Circle

Inner Engineering is offered as an intensive program for personal growth. The program and its environment establish the possibility to explore the higher dimensions of life and offers tools to engineer one’s self through the inner science of yoga. Once given the tools to rejuvenate, people can optimize all aspects of health, inner growth and success. For those seeking professional and personal excellence, this program offers keys for meaningful and fulfilling relationships at work, home, community, and most importantly, within one’s self.
Inner Engineering can be thought of as a synthesis of holistic sciences. It helps participants establish an inner foundation and vision for all dimensions of life and find the necessary balance between the challenges of a hectic career and the inner longing for peace and wellbeing.
The approach is a modern antidote to stress, and presents simple but powerful processes from yogic science to purify the system and increase health and inner wellbeing. Program components include guided meditations and transmission of the sacred Shambhavi Mahamudra. When practiced on a regular basis, these tools have the potential to enhance one’s experience of life on many levels.

• Optimize health and vitality
• Reduce stress
• Promote mental clarity and emotional balance
• Increase and maintain high energy levels throughout the day
• Reduce sleep & rest quota
• Prevent chronic diseases like Asthma, Allergies, Sinusitis, Hypertension, Diabetes, Obesity, Rheumatism, Arthritis, Epilepsy, Back pain, Skin and eye ailments, Migraine
• Increase ability to handle stressful situations
• Enhance focus, concentration & memory
• Raise productivity and efficiency
• Improve communication & inter-human relationships
• Maintain optimum levels of performance throughout the day
• Establish a positive & open approach towards life
• Evaluate personal values and life goals
• Generate inner peace and fulfillment
• Transcend limitations and fears
• Live & experience each moment to the fullest

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