American television personality and recording artist Heidi Montag (The Hills) has started intensive yoga to get back in shape after multiple dramatic plastic surgeries, according to reports.

Her husband Spencer Pratt wrote on Twitter: “…today was @heidimontag and my 24 day of Kundalini Yoga!…”

Heidi, 23, was recently spotted practicing some Kundalini yoga exercises in a grassy field in Los Angeles (California, USA) with her instructor. She has been doing Kundalini yoga daily, reports suggest.

Hindu statesman Rajan Zed has extended invitation to other Hollywood celebrities to explore Kundalini or other forms of yoga, referred as “a living fossil”, which he says is both a mental and physical discipline by means of which the human-soul (jivatman) unites with universal-soul (parmatman). Since around 2,000 BCE, yoga practice had been handed down from one guru to the next, Zed, who is president of Universal Society of Hinduism, added in a statement from Nevada (USA) today.

Heidi’s debut album “Superficial”, reportedly costing over two million dollars, was digitally released last month.