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Sandhyavandana Krama(For all vedas)

Sandhya Vandhanam-Part I- Argya pradhanam

Sandhya vandhana has two parts, the first one normally to be done either standing in a
river or sitting with hunched legs on the feet outside the house and the second part is
done by sitting on firm ground using the lotus pose. (Padmasana). It is normally done
facing east during dawn and noon and facing west during dusk. .

Perform Achamanam
Take minute quantities of water(just sufficient to soak one grain of black gram) three
times in the right hand and take it with the following manthra.
1.Om Keshavaya namah 2,Om Narayanaya namah 3.Om Madhavaya namah
Then
Touch with thumb both cheeks saying Vishnave Namah
Touch with ring finger both eyes saying Madhusudanaya Namah
Touch with the first finger both sides of nose saying Trivikramaya Namah
Touch with little finger both ears saying Vamanaya Namah
Touch with the middle finger both shoulders saying Sreedhara Namah
Touch with all fingers the belly button saying -Hrishi keshaya Namah
Touch with all fingers the head saying Padmanabha Namah

Touch with all fingers the head saying Damodaraya Namah

2.Ganapathi dyanam*
Recite the following manthra slowly hitting the forehead with both fists together.:-
Shuklambaradharam Vishnum Sasi Varnam ChathurBhujam,
Prasanna Vadanam Dyayeth Sarva Vigna Upa Santhaye.
*This prayer is not recited by Vaishnavas. They are requested to go to the next section.

3.Do Pranayamam.
Hold both Nostrils with Thumb and the little and third finger of the hands and recite the
following Manthra:-
Om Bhoo
Om Bhuva
Ogum Suva
Om Maha
Om Jana
Om Thapa
Ogum Sathyam
Om Tatsa vithur varenyam Bargo devasya dhi mahi dhiyo yona prachodayath
Om Apa
Jyothj rasa
Amrutham brahma
Bhoorbuvasuvarom
Touch the ears three times saying
Om, Om , Om

4. Sankalpam
Keep the right palm inside the left palm and keep the palms on the right thigh and
recite the following manthra:-
Mamo partha samastha duritha kshaya dwara, Sri Parameshwara preethyartham*,
pratha sandhyam upasishye (for madhyannikam instead tell” madhyaynikam karishye
“and for evening sandhya vandhanam tell “sayam sandhyam upasishye”)
*Vaishnavas may instead tell “shri bhagavadaagnaayaa shriimannaaraayana priityartham

5.Marjanam
Sri kesavaya nama (write OM in water with the ring finger)
Recite the following ten manthras. While reciting the first seven sprinkle water on the
head, while reciting the eighth touch the feet, nine again sprinkle on the head and
complete by reciting the tenth with Take little water on your right palm and throw around
your head in clockwise direction like pradakshinam
Aapo hishta mayo bhuva (1), thana oorje dadha thana (2), Mahe ranaaya chakshase (3),
Yova shiva thamo rasa (4) Thasya bhajaya thehana (5) usatheeriva mathara (6) Thasma
aranga mamava (7) Yasya kshayaya jinwadha (8), Aapo janayadha jana (9) Om
bhorbuvassuva (10)

6.Praasanam
Take in the hand small quantity of water in the palm (just sufficient to immerse one
grain) recites the following manthra and drink it while telling “swaha”.
Morning (pratha sandhya)
For Rig Vedis and Yajur vedis
Sooryascha ma manyuscha manyu patayascha manyukruthebhya.
Paapebhyo rakshantham
Yad rathrya papa ma karsham
Manasa vacha hasthabhyam padbhyam udarena sisnaa
Rathri sthadha valumbathu
Yad kincha duritham mayi
Idham aham mam amrutha yonau
Soorya jyothishi juhomi swaha
For Sama vedis
Ahascha maa adithyascha punathu swaha
Noon (madhyahnika)
Aapa punanthu prithweem, prithwee pootha punathu maam
Punanthu brahmanaspathir brahma pootha punathu maam
Yad uchishta mabhojyam yadhwa ducharitham mama
Sarvam punanthu mamopa asatham cha prathigraham swaha
Evening (sayam sandhya)
For Yajur and Rik Vedis
Agnischa ma manyuscha manyu pathayascha manyu kruthebhya
Papebhyo rakshantham
Yadahna papama karsham
Manasa vaacha hasthabhyam
Padbhyam udarena sisna
Ahasthada valumbathu
Yad kinchid duritham mayi
Idamaham maam amrutha yonau
Sathye jyothishi juhomi swaha
For Sama Vedis
Rathrischa ma varunascha punathu swaha.

7.Achamanam
use the same manthras and action as given in “1” above

8.Punar marjanam
Recite the following fourteen manthras. While reciting the first eleven-sprinkle water on
the head, while reciting the twelfth touch the feet, thirteen again sprinkle on the head and
complete by reciting the fourteenth with Take little water on your right palm and throw
around your head in clockwise direction like pradakshinam
Dadhi kravinno akarisham (1) Jishno raswasya vajina (2) surabhino mukha karaath
(3) Prana ayugumshi tharishath (4) Aapo hishta mayo bhuva (5), Thana oorje dadha
Thana (6), Mahe ranaaya chakshase (7), Yova shiva thamo rasa (8) Thasya bhajaya
thehana (9) usatheeriva mathara (10) Thasma aranga mamava (11) Yasya kshayaya
jinwadha (12), Aapo janayadha jana (13) Om bhorbuvassuva (14)
Some Rik vedis after doing this punar marjanam recite the following manthra with little
water in hand, smell the water and pour it in southwesterly direction
Ruthancha sathyancha thapasodyadha thadho rathri jayatha thada samudhro arnavaa
Samudhradarnavaa dadhi samvadvaro ajayatha.
Aho rathraani vidhathat viswasya mishadho vasi.
Soorya chandrama sow dhatha yadha poorva magalpayath.
Divancha prithweem santharishmatho Suva.

9.Argya pradhanam
Join both hands together and take hand full of water taking care not to join both thumbs
with other fingers (facing east during Pratha Sandhya, facing north during Madyannikam,
and facing west during Sayam Sandhya) repeat the following manthra and pour it, thrice
during pratha sandhya, twice during Madhyannikam and twice during Sayam sandhya: -
Om Bhorbuvassuva. Tatsa vithur varenyam bhargo devasya deemahi. Dhiyo yona
prachodayath
Rik vedis in all the three times offer three argyas always standing,
.
10.Prayaschitha Argyam
Do Pranayama (refer s. no. 3 above)
Then offer one more Argyam in a similar fashion as above. This is a Prayaschitha
(atonement) for doing the argya pradhanam late. Take small quantity of water in the right
hand and rotate it above ones own head saying (this is called Athma parishechanam)
Om Bhorbuvassuva
Rik and sama Vedis use a different manthra for this prayachithargyam:-
Morning (pratha sandhya)
Om yadathya gacha vruthrahan. Udayaa abhisoorya sarvaan dathindra they vache.
Noon (madyannikam)
Om uthkedthbhi sruthamagam vrushabham naryabasim
Astharameshi soorya
Evening (sayam sandhya)
Om na thasya maya yachana
Ripureeseetha marthya yo agnaye dathacha havyadathaye(Rik vedis end it as
havyadathibhi)

11.Ikyaanusandhanam

With both hands touch the middle of the chest . close the eyes , meditate andchantAsaavadhityo brahma. Brahamaivahamasmi.Then do Achamanam,

12.Deva Tharpanam
Sit facing east during pratha sandhya, facing north during madhyannikam, and
facing east during sayam sandhya , take water in the hand and pour it out through its tips
after each manthra .Take care to take water separately each time.
Aadithyam tharpayami
Somam tharpayami
Angarakam tharpayami
Budham tharpayami
Brahaspathim tharpayami
Shukram tharpayami
Sanaiswaram tharpayami
Rahum tharpayami
Kethum tharpayami
Kesavam tharpayami
Narayanam tharpayami
Madhavam tharpayami
Govindam tharpayami
Vishnum tharpayami
Madhusoodhanam tharpayami
Trivikramam tharpayami
Vamanam tharpayami
Sreedharam tharpayami
Hrishikesam tharpayami
Padmanabham tharpayami
Damodharam tharpayami
Then do aachamanam
Thus ends the first part of Sandhya vandana

Sandhyavandhanam Part II Japam
This is done sitting cross-legged or in the Padmasana pose , sitting on a mat or wooden
Palagai placed on the floor either on the shores of the river or inside the house. This is
done facing east during pratha sandhya, facing north during madyannikam and facing
west during sayam sandhya.
1.Japa sankalpam
Recite the following manthra slowly hitting the forehead with both fists together.:-
Shuklambaradharam Vishunum Sasi Varnam ChathurBhujam,
Prasanna Vadanam Dyayeth Sarva Vigna Upa Santhaye.
*This prayer is not recited by Vaishnavas.They are requested to go to the next section.
.Do Pranayamam.
Hold both Nostrils with Thumb and the little and third finger of the hands and recite the
following Manthra:-
Om Bhoo
Om Bhuva
Ogum Suva
Om Maha
Om Jana
Om Thapa
Ogum Sathyam
Om Tatsa vithur varenyam Bargo devasya dhi mahi dhiyo yona prachodayath
Om Apa
Jyothj rasa
Amrutham brahma
Bhoorbuvasuvarom
Touch the ears three times saying
Om, Om , Om
Keep the right palm inside the left palm and keep the palms on the right thigh and
recite the following manthra:-
Mamo partha samastha duritha kshaya dwara, Sri Parameshwara preethyartham*,
pratha sandhya gayathri maha manthra japam karishye (for madhyannikam instead tell”
madhyaynika gayathri maha manthra japam karishye “and for evening sandhya
vandhanam tell “sayam sandhya gayathri maha manthra japam karishye”)
*Vaishnavas may instead tell “shri bhagavadaaGYayaa shriimannaaraayaNa priityarthaM

2, Pranava japam
Pranavasya Rishi Brahma(touch the forehead with fingers), Devi gayathri
Chanda(touch below the nose), Paramathma devatha(touch the middle of the chest)
Bhooradhi saptha vyahrudeenam athri- brugu – kuthsa – vasishta – gowthama – kasyapa
– aangeerasa rishaya ( touch forhead)
Gayathree- ushnig- anushtup -brahathi –pankthi- trushtup- jagathi –chandamsi (touch
below the nose)
Agni- vayu- arka- vageesa- varuna- indra- viswe deva- devatha (touch the middle of the
chest.)
Do pranayama as given below ten times:-
Hold both Nostrils with Thumb and the little and third finger of the hands and recite the
following Manthra:-
Om Bhoo
Om Bhuva
Ogum Suva
Om Maha
Om Jana
Om Thapa
Ogum Sathyam
Om Tatsa vithur varenyam Bargo devasya dhi mahi dhiyo yona prachodayath
Om Apa
Jyothj rasa
Amrutham brahma
Bhoorbuvasuvarom
Touch the ears three times saying
Om, Om , Om

3.Gayathri avahanam
Aayadithya anuvagasya vamadeva rishi(touch head), Anushtup chanda(touch below
nose), Gayathri devatha (touch the middle of the chest)
Aayathu varada devi aksharam brahma samhitham.
Gayathri chandasam mathedam brahma jushaswana.
Oojosi , sahosi ,balamasi, brajosi ,devaanaam dhama naamaasi . viswamasi,
viswayu sarvamasi, sarvayu abhipoorom ,Gayathrim avahayami, Savithrim avahayami,
saraswathim avahayami(while reciting the last three manthras, after avahayami, keep
both the palms together with little fingers touching and then slowly take the fingers
towards oneself , and bring it back to original position after one rotation)
For Rik Vedis
Om ithyekaksharam brahma. Agnir devatha brahma. Ithyarsham
Gayathram chandam paramathmam swaroopam Sayjyam viniyogam
Aayathu varada devi akshatram brahma samhitham.
Gayathri chandasam mathedam brahma jushaswana.
Oojosi , sahosi ,balamasi, brajosi ,devaanaam dhama naamaasi . viswamasi,
viswayu sarvamasi, sarvayu abhipoorom ,Gayathrim avahayami, Savithrim avahayami
saraswathim avahayami, chanda rishinaam avahayami, Sriyam avahayami, Gayathrya
gayathrischando viswamithra rishi(touch forehead), savitha devatha(touch below nose),
Agnir mugam brahma, siro Vishnu, hrudaya Rudra, shikaa pruthvi, yoni prana apana
vyano dana samano sapranaa, Swetha varna, sankhyayana sagothra, gayathri cha dur
visathyakshara tripada shadrushi pancha seershopanayane viniyoga.

4.Gayathri nyasam
Savithrya rishi brahma(touch the forehead), nichrud gayathri chanda(touch below the
nose), savitha devatha( touch the middle of the chest)

5.Gayathri japam
Repeat 108 times the Gayathri facing east in the morning, west in the evening :-
“Om Bhorbuvaswa, tat sa vithur varenyam , bhargo devasya deemahi, dhiyo yona
prachodayath
(take care that the manthra is not heard to any one and if possible without the lips
moving. The counting is done by using japamala are counting 10 with using the thumb
the ten phalanges except the bottom two of the ring finger. Some people insist that the
counting should not be known to others and cover the counting hand with towel)
Some people repeat Gayathri manthra only 54 times during madhayannikam,

6.Gayathri upasthanam
Do pranayamam and then stand up and chant
Facing the same direction:-
Pratha sandhyam upasthanam karishye(during pratha sandhya)
Adithyam upasthanam karishye (during madyannikam)
Sayam sandhyaupasthanam karishye (during sayam sandhya)
Then repeat
Uthame shikare devi , bhoomyam parvatha vardhini,
Brahmanebhyo anugnanam , gacha devi yada sukham.

7. Surya upasthanam
During morning (pratha sandhya)
For Yajur vedis
Mithrasya charshanee drutha sravo devasya saanaseem,
Sathyam chithra sravasthamam
Mithro janan yathayathi prajanan mithro dhadhara prithveem udadhyam.
Mithra krushti ranimisha bichashte sathyaya havyam krudavath vidhema
Prasa mithra martho aasthu prayaswan yastha adithya sikshathi vrathena
Na hanyathe na jeeyathe thwotho naina manho asnoth yanthitho na doorath
For Rik vedis
Mithrasya charshani drutho aavo devasya sanaasi
Dyumnama chitra sravasthamam
Mithro janan yathayathi bruvaano mithro dathaara prithveem udathyam
Mithra srushtir nimishaa abhishte mithraaya havyam gruthava jjuhodha
Prasamithra martho asthu prayaswaan yastha adhithya sikshathi vruthena
Na hanyathe, na jeeyathe dwotho sannama aho asnodhyanthitho na doorath
Jatha vedase sunavaama soma marathi yadho nitha hadhi veda
Sa na parshathathi durgaani viswaa naaveva sindhum durithath yagni
Pisanga brushti mam brunam pisasi mindra sam mruna
Sarvam raksho nibarhaya (rotate hand over face)
Badhram karnobhi srunyama deva
Badhram pasye makmaa akshabir yajathraa
Sthirai rangaisdushtuvaangsathaubhi
Vyasema deva hitham yadayu(touch ears)
Kesya agnim kesee visham kesi pibarthi rodani
Kesi viswam swarduche keseetham jyothi ruchyathe(touch hair)
For sama vedis
Yaso aham bhavami brahmananaam yaso ragnam yaso visaam
Yasa sathyasya bhavami
Bhavami yasasaam yasa
Adithya naava maroksham poornamparipadinim
Achithram bharayishnaveem satharithraam swasthye om nama adithyaya
Udyantham dwa aadithyanu deeyasam
During noon (madyaneekam)
For Yajur vedis
Aasathyena rajasa varthamano nivesayan amrutham marthyancha
Hiranyena savitha rathena aaadevo yathi bhuvana vipasyam
Udvayam thamasaparee pasyantho jyothirutharam
Devam devathra soorya maganma jyothiruthamam
Uduthyam jatha vedasam devam vahanthi kethava
Druse viswaya soorya
Chithram devaana mudagaa daneekam chakshu mithrasya varunasyagne
Aa praa dyaava pruthvi aanthareeksha soorya aathma jagathasthushacha
Tachakshur deva hitham purasthath chakra mucharath
For Rik vedis
Aakrushno na rajasa varthamano nivesayan amrutham marthyancha
Hiranyayena savitha ratheno devo yadhi bhuvanani pasyan
Thachakshur devahitham purasthaschakra mucharath
Pasyema sarada satham
Jeevema sarada satham
Hamsa suchishath vasur anathreeksha sath hotha vedishadathir drona sath
Nrushatvarasath ruthasath vyomaasa thabja koja ruthaja adrija rutham bruhath
Uduthyam jatha vedasam devam vahanthi kethava
Druse viswaya sooryam
Apathye dayavo yada nakshatrayandyakthubhi
Sooraaya viswa chakshase
Chithran devanam udagadaneekam chakshur mithrasya varunasyagne
Aapradyava pruthvee anthareeksha soorya athma jagatha sthas dushacha
That sooryasya devathvam than mahithwam
Madhya karthor vidhatham sancha bhara
Yadeda yuktha haridas sadasthath
Aadrathri vasa sthanu they simasmai
Than mithrasya varunasya abhi chakshe
Sooryo roopam grunuthe dyo roopasthe
For Sama vedis
Aadhithya navamaroksham poorna maparipaddhineem
Acchithram bharayishnaveem sadarithraam swasthaye
Om nama adithyaya , nama adhithyaya, nama adhithyaya
Uduthyam jatha vedasam devam vahanthi kethava
Druse viswaya sooryam
Chithram devaanam udaganeekam chakshur mithrasya varunasyagne
Aa pra dyava pruthvi anthareeksha soorya athma jagadas tha dushacha
Thachkshur deva hitham purasthac chukramussarth
Om bhorbuvaswarom
Soorya iva druse bhooyasam agneeriva thejasa, vayuriva pranena, soma iva ganthena,
brahaspathher iva budhya, aswina iva roopena, indragni iva balena, brahma bhaga
evaham bhooyasam paap mabhaga me dwishantha.
During evening (Sayam sandhya)
For Yajur vedis
Imam me varuna sruthi hava Madhya cha mrudaya
Thvaam mavsyu rachake
Tathwayami brahmana vandamanas thadhasaasthe yajamano havirbhi
Ahedamano varuneha bhodyurusa sa maa na aayu pramoshi
Yacchidithe visho yadha pradheva varuna vratham
Minimasi dyavi dyavi
Yat kinchedam varuna daivye jane abhidroham manushyascharamasi
Achithee yath thava dharma yoyopima maa nasthasma thenaso deva reerisha
Kitha vaso yad riripur na dheevi yad vagha Sathya muthayanna vidhma
Sarvaa thaa vishya sithireva devathaa the syama varuna priyasa
For Rik vedis
Imam me varuna sruthi hava Madhya cha mrudaya
Thvaam mavsyu rachake
Tathwayami brahmana vandamanas thadhasaasthe yajamano havirbhi
Ahedamano varuneha bhodyurusa sa maa na aayu pramoshi
Yacchidithe visho yadha pradheva varuna vratham
Minimasi dyavi dyavi
Yat kinchedam varuna daivye jane abhidroham manushyascharamasi
Achithee yath thava dharma yoyopima maa nasthasma thenaso deva reerisha
Kitha vaso yad riripur na dheevi yad vagha Sathya muthayanna vidhma
Sarvaa thaa vishya sithireva devathaa the syama varuna priyasa
Jatha vedis sunavaama soma maarathi yadho nitha hadhi Veda
Sa na parshathathi durgaani viswaa naaveva sindhum durithath yagni
Pisanga brushti mam brunam pisasi mindra sam mruna
Sarvam raksho nibarhaya (rotate hand over face)
Badhram karnobhi srunyama deva
Badhram pasye makmaa akshabir yajathraa
Sthirai rangai sdushtuvaan sasathaubhi
Vyasema deva hitham yadayu(touch ears)
Kesya agnim kesee visham kesi pibarthi rodani
Kesi viswam swarduche keseetham jyothi ruchyathe(touch hair)
For Sama Vedis
Yaso aham bhavami brahmananaam yaso ragnam yaso visaam
Yasa sathyasya bhavami
Bhavami yasasaam yasa
Adithya naava maroksham poornamparipadinim
Achithram bharayishnaveem satharithraam swasthye om nama adithyaya , nama
adhithyaya , nama adithyaya
Prathi thishtantham thavar adhithya anu prathi thishtassam.
8.Samashti abhivadanam
Starting from the direction facing which the japa was done after each manthra turn 90
degrees to the right. Say the next manthra and so on.
Sandhyayai nama
Savithryai nama
Gaythryai nama
Saraswathyai nama
Then chant with folded hands facing the same direction
Sarvebhyo devathabhyo namo nama
Then chant facing the same direction
Kamo karshed manyura karshed namo nama.
Then touch with both hands the ears slightly bow and chant
Abhivadaye (tell your rishis)2 (tell number) Risheya
(tell your pravara) pravaranvitha
(tell your Gothra)gothra
(tell your Suthra)suthra
(tell your Veda)adhyay1
Sri (tell your name) sarmanam aham asmibho
After this touch your feet with both hands and do namaskaram.
Some examples of pravara rishis
Gothra pravara rishaya
Athreya Athreya Archanaanasa, syavaaswa traya risheya
Naidruva kasyapa Kasyapa, Avathsara, Naidruva traya risheya
Gargeya Aangeerasa, Chainya, Gargya traya risheya
, Aangeerasa, Barhaspathya, Baradwaja, Chainya-Gargya pancharisheya
Koundinya Vasishta, Maithra varuna, Koundinya traya risheya
Koushika Vaiswamithra, Aagamarshana, Koushika traya risheya
Gowthama Aangirasa-aayasya-gowthama traya risheya
Baradwaja Aangeerasa, Barhaspathya, Bharadwaja traya risheya
Haritha Aangeerasa, Ambareeksha, Younaswa trayarsheya
Sounaka Garthsamadha Ekarsheya
Chandilya Kasyapa, Aavathsara, Naidruva, Reba, Saptha risheya
Raibha, Choundilya, Chandilya

9.Dig devatha vandhanam
With folded hands offer salutations to the different directions facing that direction:_
Pracyai dishe nama (east)
Dakshinayai dishe nama (south)
Pradeechai dishe nama ( west)
Udichyai dishe nama (North)
Then again face the direction in which you were doing japa and continue
2 This information has to be got from elderly members of our own family. Some examples are also given
above
Oordwaya nama (above)
Adharaya nama (below)
Anthareekshaya nama (straight)
Bhoomyai nama (earth)
Brahmane nama
Vishnave nama
Mrutuyuve nama

10. Yama vandanam
Yamaya nama
Yamaya dharma rajaya , mrutyuve cha anthakaya cha
Vaivaswathaya kalaya sarva bhootha kshayaya cha
Oudhumbharaya dhagnaya neelaya parameshtine
Vrukodharaya chithraya chithra gupthaya vai nama
Chithra gupthaya vai nama om nama ithi

11.Harihara vandhanam
Ruthagum sathyam para brahma purusham Krishna pingalam,
Oordhwrethwam viroopaksham Viswa roopaya vai nama
Viswa roopaya vai nama om nama ithi

12.Soorya Narayana vandhanam
Nama savithre jagadeka chakshushe,
Jagat prasoothi sthithi naasa hethave,
Trayin mayaya trigunathma dharine
Virinchi Narayana sankara athmane
Dyeya sada savithru mandala Madhya varthi
Narayana sarasijasana sannivishta
Keyuravan makara kundalavaan
Kiriti haari hiranya vapur drutha sankha chakra
Sanka chakra gatha pane dwaraka nilayachythe
Govinda pundarikaksha raksha maam sarana gatham
Aakasath pathitham thoyam,
Yada gachathi sagaram,
Sarva deva namaskara
Sri kesavam prathi gachathi,
Sri kesavam prathi gachathi om na ithi
Some families face the North after this and chant the following Sarpa Raksha Manthram:-
Narmadayayi Nama-Prathar narmadayai namo nisi
Namosthu narmadhe thubhyam trahi maam visha sarpatha
Apa sarpa sarpa bhadram the Dooram gacha maha yasa
Janamejayasya yagnanthe aasthika vachanam smaran
Jarath karer Jarath karvam samuthpanno maha yasa
Aasthika Sathya santho maam pannagebhyo abhi rakshathu.
Then do sashtanga pranamam after reciting Abhivadaye as explained above.
Vaishnavites recite the following manthra before Abhivadaye in addition: -
Namobrahmanya devaya Go brahmana hithaya cha,
Jagathidaya krishnaya Govindaya namo nama
Sree ranga mangala nidhim karuna nivasam Sree Venkadadri Shikaralaya kala megam
Sree Hasthi saila Shikarojwala Parijatham Sreesam namami sirasa yadu saila deepam.

13. Samarpanam
Take a small quantity of water recite the following manthra and pour it on the ground
Kaye na vacha manase indriyair va
Budhyathma nava prakruthai swabhavat.
Karomi yadyat sakalam parasmai ,
Narayana yethi samarpayami
Then do aachamanam

14. Raksha
Sprinkle some water on the place where japa was [performed reciting the manthra below,
then touch the ground with ring finger and place it between the eyelids.
Adhya no deva savitha praja vath saavee soubhagam
Para duswapneeya suva
Viswani deva savitha –durithani paraa suvaa
Yad bhadram thama asuva

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